This is a 50–55 minute workout session delivered for your company, organization, or large groups at a location of your choice.
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Our training sessions include BODY & MIND, CARDIO, CORE, STRENGTH, FUNCTIONAL, COMBAT, and DANCE.
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During training sessions :
- 1. The entire group receives personal attention from the trainer.
- 2. The trainer provides individual movement corrections.
- 3. Participants receive focused tips and advice.
Workouts can be conducted in Russian, Polish, and English.
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